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The Squirlie
The Diary
About
what would make me feel good going into this week?
POV: you're the inside of my journal on a Sunday morning ahead of a big, busy week that I want to feel fully prepared for
Jan 11
•
Sara Joelle
27
6
2
December 2025
why what you do in the morning runs (or ruins) your entire day
the neuroscience behind why what we do first thing seems to be the ONLY thing we want to do all day (and why this is even more prominent for ADHDers)
Dec 21, 2025
•
Sara Joelle
10
7
2
a way better alternative to the typical vision boarding process
read this if you're overwhelmed about the idea of creating the "perfect" vision board but you still want to make one
Dec 14, 2025
•
Sara Joelle
130
12
15
how to ditch decision fatigue (for good!)
me? make a CHOICE? no, thank you! here's how I successfully keep all the gas in my brain's tank by avoiding decision fatigue as an ADHDer xoxo
Dec 14, 2025
•
Sara Joelle
2
1
why squirrels need structure, not space
how adding structure to your life actually gives you MORE flexibility by removing decision fatigue (and a lot of the paralysis, executive dysfunction…
Dec 14, 2025
•
Sara Joelle
1
3 easy ADHD-friendly hacks to avoid forgetfulness
simple, straightforward tips for remembering the important things, instead of squirreling away from them
Dec 14, 2025
•
Sara Joelle
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